Sue Ryder Five Classes Such as Pilates or YogaSue Ryder - Five Classes Such as Pilates or Yoga
ColstonÂ Hall, Bristol
The Pilates Studio Ten Bespoke Pilates SessionsThe Pilates Studio - Ten Bespoke Pilates Sessions
470 Bath Road, Bristol
Vickys Dance & Fitness Months of Zumba and Pilates classesVickys Dance & Fitness - Months of Zumba and Pilates classes
Pilates is Whole-Body Fitness and you can try it now with the amazing Pilate's workouts and courses in Bristol. Unlike some forms of exercise, Pilates does not over-develop some parts of the body and ignore others. Pilates training focuses on core strength and trains the body as an integrated whole. Pilates workouts promote your strength and a balanced muscle development as well as flexibility and increased range of motion for the joints. Pilates exercises will help your body look and feel fab and you will know why celebs and royalty love it!